Energy body hygiene can be defined as the tending to surroundings, body boundary and subtle energetics of the body through cleansing and protection. These practices have been used by traditional peoples and pre-industrial peoples for centuries. Energy body hygiene fell out of favor in the rise of germ theory and the scientific revolution of the Enlightenment era and as the industrial revolution pushed more people to metropolitan centers, breaking intact generational traditions.
In this session, we will explore basic energetic defense practices and tools as well as basic cleansing practices. Together, we will do an energy body hygiene practice together that the group chooses as most helpful for life right now.
