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Unblending and Befriending: Creative Practices for Trauma Healing

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In this partnership between APANO and Radical Rest, a BIPOC-centered healing justice collective, we will use art and creative expression as a powerful tool to work through triggers and improve our felt sense of calm, hope and groundedness. Registration for this special offering for Open Studios will be capped at 25. Registering and attending the event is FREE. Open Studios is a BIPOC-only and masks-required space.

General Agenda:

  • Introduction to trauma fragmentation

  • Creating images for the parts

  • Bonus: Working with the parts in an embodied exercise

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October 6

Energy Body Technologies Cohort: Ancestral and Spiritual Practices for Grounding and Wellbeing

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December 20

VLS December